Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: No Limits Fitness (Kamloops, BC, Canada)
Date: Wednesday, April 10, 2019
Time: 17:59
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.2 Avg / 21.1 Max
Power (Watts): 106 Avg / 346 Max
Cadence (RPM): 61 Avg / 102 Max
Heartrate (BPM): 123 Avg / 147 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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