Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Robert Middelveen
Team: My home address (Windermere, BC)
Date: Wednesday, April 10, 2019
Time: 29:36
Distance: 7.37 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 14.9 Avg / 24.2 Max
Power (Watts): 133 Avg / 204 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 108 Avg / 130 Max

Laps

6.98 mi in 28:02
0.39 mi in 1:34