Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, April 10, 2019
Time: 1:05:08
Distance: 17.00 Miles
Laps: 17.0
Calories: 544
Speed (MPH): 15.7 Avg / 17.5 Max
Power (Watts): 115 Avg / 150 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 102 Avg / 129 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 3:40

Goal

20 Miles