Rider: | Karl Allen |
Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
Date: | Wednesday, April 10, 2019 |
Time: | 48:55 |
Distance: | 12.18 Miles |
Completed: | |
Calories: | 527 |
Speed (MPH): | 14.9 Avg / 28.7 Max |
Power (Watts): | 155 Avg / 565 Max |
Cadence (RPM): | 48 Avg / 74 Max |
Heartrate (BPM): | 128 Avg / 133 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.