Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Zach Werkheiser
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Wednesday, April 10, 2019
Time: 11:05
Distance: 3.72 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 20.1 Avg / 27.9 Max
Power (Watts): 245 Avg / 514 Max
Cadence (RPM): 54 Avg / 98 Max
Heartrate (BPM): 86 Avg / 100 Max

Laps

3.37 mi in 9:35
0.35 mi in 1:30