Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Neil White
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Wednesday, April 10, 2019
Time: 30:35
Distance: 7.87 Miles
Completed:
Calories: 365
Speed (MPH): 15.4 Avg / 28.3 Max
Power (Watts): 175 Avg / 417 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 164 Avg / 184 Max

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