Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Peter Jowaisas
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Wednesday, April 10, 2019
Time: 15:21
Distance: 4.10 Miles
Laps: 1.2
Calories: 163
Speed (MPH): 16.0 Avg / 22.4 Max
Power (Watts): 153 Avg / 288 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 131 Avg / 167 Max

Laps

3.37 mi in 12:00
0.73 mi in 3:21