Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Roland
Team: Medford Leas (Medford, NJ)
Date: Wednesday, April 10, 2019
Time: 29:34
Distance: 8.00 Miles
Laps: 8.0
Calories: 260
Speed (MPH): 16.2 Avg / 19.8 Max
Power (Watts): 122 Avg / 208 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 129 Avg / 152 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:27