| Rider: | James Hamrock |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Wednesday, April 10, 2019 |
| Time: | 31:54 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 290 |
| Speed (MPH): | 14.0 Avg / 26.1 Max |
| Power (Watts): | 127 Avg / 201 Max |
| Cadence (RPM): | 65 Avg / 78 Max |
| Heartrate (BPM): | 145 Avg / 193 Max |
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