Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kate Champion
Team: Formal Friday (Portland, OR)
Date: Wednesday, April 10, 2019
Time: 28:47
Distance: 4.97 Miles
Laps: 1.5
Calories: 157
Speed (MPH): 10.4 Avg / 18.2 Max
Power (Watts): 67 Avg / 147 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 136 Avg / 165 Max

Laps

3.37 mi in 16:56
1.60 mi in 11:51

Goal

25 Minutes