Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Penzenik
Team: YMCA - Lake County - East End (Madison, OH)
Date: Thursday, April 11, 2019
Time: 18:29
Distance: 5.39 Miles
Laps: 1.1
Calories: 237
Speed (MPH): 17.5 Avg / 24.3 Max
Power (Watts): 189 Avg / 387 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 131 Avg / 159 Max

Laps

5.00 mi in 14:58
0.39 mi in 3:31

Goal

15 Minutes