Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, April 11, 2019
Time: 26:53
Distance: 5.43 Miles
Completed:
Calories: 248
Speed (MPH): 12.4 Avg / 19.1 Max
Power (Watts): 129 Avg / 255 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 117 Avg / 122 Max

Ghost

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