Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Amy Sosnowski
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Thursday, April 11, 2019
Time: 24:04
Distance: 5.57 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 13.9 Avg / 16.9 Max
Power (Watts): 104 Avg / 237 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 160 Avg / 173 Max

Laps

5.00 mi in 20:53
0.57 mi in 3:11