Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon levine
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, April 11, 2019
Time: 19:19
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 15.4 Avg / 21.6 Max
Power (Watts): 133 Avg / 238 Max
Cadence (RPM): 94 Avg / 110 Max
Heartrate (BPM): 138 Avg / 202 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.