Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Brian Drost
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, April 11, 2019
Time: 24:10
Distance: 5.43 Miles
Completed:
Calories: 196
Speed (MPH): 13.5 Avg / 24.0 Max
Power (Watts): 111 Avg / 285 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 133 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.