| Rider: | John Gilmore |
| Team: | City Fitness - Logan Square (Philadelphia, PA) |
| Date: | Thursday, April 11, 2019 |
| Time: | 21:34 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 225 |
| Speed (MPH): | 12.6 Avg / 29.3 Max |
| Power (Watts): | 150 Avg / 467 Max |
| Cadence (RPM): | 66 Avg / 106 Max |
| Heartrate (BPM): | 148 Avg / 165 Max |
Personal Best
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