Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Thursday, April 11, 2019
Time: 12:32
Distance: 3.00 Miles
Laps: 3.0
Calories: 90
Speed (MPH): 14.4 Avg / 18.2 Max
Power (Watts): 97 Avg / 174 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 116 Avg / 134 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:07
1.00 mi in 3:49