Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael DeMarco
Team: The NRG Lab Inc (Mansfield, MA)
Date: Friday, April 12, 2019
Time: 10:07
Distance: 3.00 Miles
Laps: 2.0
Calories: 119
Speed (MPH): 17.8 Avg / 22.0 Max
Power (Watts): 172 Avg / 338 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 123 Avg / 159 Max

Laps

1.50 mi in 5:35
1.50 mi in 4:32