Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Haleigh Shaw
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, April 12, 2019
Time: 30:01
Distance: 7.00 Miles
Laps: 7.0
Calories: 198
Speed (MPH): 14.0 Avg / 16.7 Max
Power (Watts): 86 Avg / 132 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 42 Avg / 173 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:15
1.00 mi in 4:18

Goal

15 Miles