Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Friday, April 12, 2019
Time: 57:59
Distance: 16.00 Miles
Laps: 3.2
Calories: 604
Speed (MPH): 16.6 Avg / 20.5 Max
Power (Watts): 149 Avg / 230 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 76 Avg / 156 Max

Laps

5.00 mi in 18:16
5.00 mi in 18:00
5.00 mi in 18:20
1.00 mi in 3:23