Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Schepf
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, April 12, 2019
Time: 19:17
Distance: 6.00 Miles
Laps: 4.0
Calories: 226
Speed (MPH): 18.7 Avg / 22.7 Max
Power (Watts): 171 Avg / 335 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:56
1.50 mi in 4:56
1.50 mi in 4:41
1.50 mi in 4:44