Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, April 12, 2019
Time: 18:49
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 15.8 Avg / 21.0 Max
Power (Watts): 130 Avg / 228 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 108 Avg / 120 Max

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