Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Chris Smith
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, April 12, 2019
Time: 30:55
Distance: 8.38 Miles
Completed:
Calories: 334
Speed (MPH): 16.3 Avg / 24.1 Max
Power (Watts): 156 Avg / 542 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 108 Avg / 123 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.