Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Friday, April 12, 2019
Time: 16:04
Distance: 4.00 Miles
Laps: 4.0
Calories: 133
Speed (MPH): 14.9 Avg / 23.1 Max
Power (Watts): 114 Avg / 311 Max
Cadence (RPM): 85 Avg / 99 Max
Heartrate (BPM): 137 Avg / 178 Max

Laps

1.00 mi in 4:26
1.00 mi in 3:42
1.00 mi in 3:19
1.00 mi in 4:37