Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard John
Team: Richard J Zalisk (Los Altos, CA)
Date: Friday, April 12, 2019
Time: 40:46
Distance: 5.83 Miles
Laps: 1.2
Calories: 168
Speed (MPH): 8.6 Avg / 14.0 Max
Power (Watts): 45 Avg / 384 Max
Cadence (RPM): 41 Avg / 60 Max
Heartrate (BPM): 83 Avg / 84 Max

Laps

5.00 mi in 34:24
0.83 mi in 6:22