Rider: | Brad Vanderheyden |
Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
Date: | Friday, April 12, 2019 |
Time: | 7:21 |
Distance: | 2.91 Miles |
Completed: | |
Calories: | 178 |
Speed (MPH): | 23.8 Avg / 31.0 Max |
Power (Watts): | 379 Avg / 612 Max |
Cadence (RPM): | 67 Avg / 79 Max |
Heartrate (BPM): | 145 Avg / 150 Max |
Personal Best
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