Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, April 12, 2019
Time: 35:45
Distance: 10.00 Miles
Laps: 10.0
Calories: 338
Speed (MPH): 16.8 Avg / 22.5 Max
Power (Watts): 134 Avg / 283 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 45 Avg / 154 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:05

Goal

10 Miles