Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Smith
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, April 12, 2019
Time: 28:34
Distance: 7.22 Miles
Completed:
Calories: 278
Speed (MPH): 15.1 Avg / 27.5 Max
Power (Watts): 138 Avg / 224 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 135 Avg / 162 Max

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