Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Green
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, April 12, 2019
Time: 29:48
Distance: 9.00 Miles
Laps: 9.0
Calories: 346
Speed (MPH): 18.1 Avg / 26.5 Max
Power (Watts): 169 Avg / 497 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 140 Avg / 167 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:33
1.00 mi in 3:24
1.00 mi in 3:14
1.00 mi in 3:21
1.00 mi in 3:06
1.00 mi in 2:55

Goal

9 Completed Laps