Rider: | Mark Spadafora |
Team: | The Gym on Fennell (Hamilton, Canada) |
Date: | Friday, April 12, 2019 |
Time: | 42:58 |
Distance: | 12.03 Miles |
Laps: | 3.0 |
Calories: | 480 |
Speed (MPH): | 16.8 Avg / 22.4 Max |
Power (Watts): | 162 Avg / 414 Max |
Cadence (RPM): | 43 Avg / 63 Max |
Heartrate (BPM): | 144 Avg / 161 Max |
Personal Best