Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Leigh Ann Langley
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, April 12, 2019
Time: 29:56
Distance: 6.76 Miles
Completed: 50%
Calories: 279
Speed (MPH): 13.6 Avg / 19.7 Max
Power (Watts): 131 Avg / 233 Max
Cadence (RPM): 40 Avg / 62 Max
Heartrate (BPM): 148 Avg / 163 Max

Ghost

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