City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jason Pawlowski
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Saturday, April 13, 2019
Time: 24:48
Distance: 4.53 Miles
Completed:
Calories: 222
Speed (MPH): 11.0 Avg / 31.3 Max
Power (Watts): 125 Avg / 288 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 159 Avg / 182 Max

Ghost

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