Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ann Bay
Team: Workout Anytime - Cleveland (Cleveland, TN)
Date: Saturday, April 13, 2019
Time: 25:50
Distance: 4.01 Miles
Completed:
Calories: 122
Speed (MPH): 9.3 Avg / 17.1 Max
Power (Watts): 55 Avg / 186 Max
Cadence (RPM): 88 Avg / 107 Max
Heartrate (BPM): 123 Avg / 235 Max

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