Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mark Coberly
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Saturday, April 13, 2019
Time: 30:49
Distance: 7.47 Miles
Laps: 1.0
Calories: 301
Speed (MPH): 14.5 Avg / 27.5 Max
Power (Watts): 139 Avg / 283 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 130 Avg / 146 Max

Laps

7.22 mi in 29:13
0.25 mi in 1:36