| Rider: | Ian Lassiter |
| Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
| Date: | Saturday, April 13, 2019 |
| Time: | 24:53 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 281 |
| Speed (MPH): | 16.6 Avg / 26.3 Max |
| Power (Watts): | 164 Avg / 428 Max |
| Cadence (RPM): | 67 Avg / 91 Max |
| Heartrate (BPM): | 155 Avg / 178 Max |
Personal Best
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