Dragon Fire 5.00 mi

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Lap Details

Rider: James Csomay
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, April 13, 2019
Time: 29:02
Distance: 5 Miles
Completed:
Calories: 143
Speed (MPH): 10.3 Avg / 18.9 Max
Power (Watts): 58 Avg / 164 Max
Cadence (RPM): 67 Avg / 121 Max
Heartrate (BPM): 80 Avg / 90 Max

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