Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Sunday, April 14, 2019
Time: 43:55
Distance: 11.65 Miles
Laps: 1.5
Calories: 522
Speed (MPH): 15.9 Avg / 28.3 Max
Power (Watts): 174 Avg / 378 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

7.87 mi in 29:13
3.78 mi in 14:42