Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Stysley
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, April 14, 2019
Time: 5:09
Distance: 1.36 Miles
Laps: 1.4
Calories: 45
Speed (MPH): 15.8 Avg / 21.8 Max
Power (Watts): 124 Avg / 256 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 120 Avg / 124 Max

Laps

1.00 mi in 3:26
0.36 mi in 1:43

Goal

5 Minutes