Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: jim roman
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Sunday, April 14, 2019
Time: 48:15
Distance: 11.53 Miles
Completed:
Calories: 499
Speed (MPH): 14.4 Avg / 27.4 Max
Power (Watts): 148 Avg / 359 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 171 Avg / 191 Max

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