Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Powers
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Sunday, April 14, 2019
Time: 1:31:32
Distance: 17.69 Miles
Laps: 17.7
Calories: 536
Speed (MPH): 11.6 Avg / 24.4 Max
Power (Watts): 74 Avg / 330 Max
Cadence (RPM): 63 Avg / 101 Max
Heartrate (BPM): 132 Avg / 171 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:37
1.00 mi in 4:32
1.00 mi in 4:38
1.00 mi in 4:50
1.00 mi in 5:19
1.00 mi in 4:41
1.00 mi in 4:42
1.00 mi in 5:14
1.00 mi in 5:11
1.00 mi in 5:15
1.00 mi in 5:46
1.00 mi in 5:08
1.00 mi in 5:04
1.00 mi in 5:11
1.00 mi in 5:52
1.00 mi in 6:01
0.69 mi in 4:33