Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Robert Middelveen
Team: My home address (Windermere, BC)
Date: Sunday, April 14, 2019
Time: 28:55
Distance: 7.43 Miles
Laps: 1.1
Calories: 288
Speed (MPH): 15.4 Avg / 24.4 Max
Power (Watts): 142 Avg / 200 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 140 Avg / 203 Max

Laps

6.98 mi in 27:12
0.45 mi in 1:43