Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Sunday, April 14, 2019
Time: 4:55
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.3 Avg / 28.9 Max
Power (Watts): 175 Avg / 560 Max
Cadence (RPM): 69 Avg / 111 Max
Heartrate (BPM): 148 Avg / 162 Max

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