| Rider: | Nick Helmholdt |
| Team: | YMCA - Tompkins County (Ithaca, NY) |
| Date: | Monday, April 15, 2019 |
| Time: | 27:01 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 362 |
| Speed (MPH): | 18.6 Avg / 24.1 Max |
| Power (Watts): | 199 Avg / 390 Max |
| Cadence (RPM): | 54 Avg / 71 Max |
| Heartrate (BPM): | 182 Avg / 200 Max |
Personal Best
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