Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Wilson
Team: Steve Home (Cedar Rapids, IA)
Date: Monday, April 15, 2019
Time: 15:20
Distance: 4.50 Miles
Laps: 3.0
Calories: 185
Speed (MPH): 17.6 Avg / 20.1 Max
Power (Watts): 178 Avg / 287 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 78 Avg / 123 Max

Laps

1.50 mi in 5:00
1.50 mi in 5:16
1.50 mi in 5:04