Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Norm Marshall
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Monday, April 15, 2019
Time: 35:48
Distance: 7.38 Miles
Laps: 1.1
Calories: 248
Speed (MPH): 12.4 Avg / 20.1 Max
Power (Watts): 92 Avg / 179 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 138 Avg / 194 Max

Laps

6.98 mi in 33:45
0.40 mi in 2:03