Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: M G
Team: Universal Athletic Club (Lancaster, PA)
Date: Monday, April 15, 2019
Time: 20:02
Distance: 6.00 Miles
Laps: 4.0
Calories: 228
Speed (MPH): 18.0 Avg / 22.8 Max
Power (Watts): 165 Avg / 357 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 109 Avg / 124 Max

Laps

1.50 mi in 5:07
1.50 mi in 5:08
1.50 mi in 5:03
1.50 mi in 4:44