Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, April 15, 2019
Time: 36:49
Distance: 10.00 Miles
Laps: 10.0
Calories: 324
Speed (MPH): 16.3 Avg / 18.7 Max
Power (Watts): 123 Avg / 208 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:31

Goal

10 Miles