Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tom Verchinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, April 15, 2019
Time: 33:53
Distance: 8.12 Miles
Laps: 1.2
Calories: 308
Speed (MPH): 14.4 Avg / 21.1 Max
Power (Watts): 127 Avg / 239 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 100 Avg / 109 Max

Laps

6.98 mi in 28:32
1.14 mi in 5:21