Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Doug Montgomery
Team: Oxford Athletic Club (Wexford, PA)
Date: Monday, April 15, 2019
Time: 14:43
Distance: 4.00 Miles
Laps: 1.7
Calories: 148
Speed (MPH): 16.3 Avg / 22.1 Max
Power (Watts): 144 Avg / 344 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 136 Avg / 144 Max

Laps

2.36 mi in 8:46
1.64 mi in 5:57