Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Barbara Brandt
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Monday, April 15, 2019
Time: 24:01
Distance: 6.00 Miles
Laps: 6.0
Calories: 185
Speed (MPH): 15.0 Avg / 19.2 Max
Power (Watts): 104 Avg / 197 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 113 Avg / 133 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:50
1.00 mi in 3:56
1.00 mi in 4:00
1.00 mi in 3:34
1.00 mi in 4:28